Increase your intensity with an instantaneous plyometric workout that will radically boost your cardio performance. Best of all, you can do it anywhere, anytime! The Hayabusa® Speed Jump Rope features an advanced design that helps stabilize the rope while you jump for a smooth effortless rope swing. No more fighting the rope; you get more work done, faster! Featuring slip-resistant padded handles for ultimate comfort, you minimize hand and arm fatigue and slippage. With the adjustable rope design, you can easily transition the length of the rope to suit your workout. Best of all, the lightweight design of this amazing non-kink rope helps you increase your jump speed for an amazing cardio workout that must be experienced to be believed!