Whether you’re after a good sweat, a killer roundhouse kick or great abs, champion kickboxer Gabriel Varga has you covered.
The six-time world champion created a series anyone can use if they're goal is to get fit with an amazing home exercise program. Varga calls it, simply, the At Home Workout. Each episode is featured on his YouTube channel as well as his Instagram and Twitter accounts.
It’s a solid 20-plus minutes of a full body workout, so be prepared to sweat.
If you want to give his workouts a try and increase your cardio from home, look for them here at hayabusafight.com or visit any of Gabriel’s channels: