How to Get Faster Punches & Increase Power at Home Often, the highest performing boxers ...
4 Muscle Groups That a Boxing Workout Targets It’s easy to associate different muscles and b...
What are The Mental & Physical Health Benefits of Boxing? It’s another long workday, and...
Best Age to Start Boxing: How Old Do You Have To Be? From champion heavyweights like Mike Ty...
BEST BOXING GLOVES WEIGHTS FOR SPARRING, TRAINING OR HEAVY BAG Everyone knows you need the r...
Like most clothing, your gi needs to have a balanced fit. Neither too loose nor too tight. Michael Tremblay...
TO WRAP OR NOT TO WRAP YOUR HANDS You may be wondering why you need a boxing hand wrap when ...
Former GLORY Kickboxing World Champion, Joseph "Bazooka Joe" Valtellini breaks do...
Chael Sonnen reminisces how he he and others fought Randy Couture for a coveted pair of Hayabusa Boxing Glo...
THREE TIPS TO KEEP YOUR BOXING GLOVES FRESH The key to fresh gloves is consistency with upke...
There's something nostalgic about leather that everyone can relate to. It's becau...
There’s a toughness that permeates Andi Ward’s spirit. She navigated a childhood that included a father who...
Training When You Travel When we hit the road, most of us forget to pack a workout. And, no, lifting your ...
THE HISTORY AND TRADITION OF MUAY THAI ARM BANDS AND HEAD BANDS If you're a relatively new M...
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