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There are some who unconsciously fall into the trap of sliding on a pair of boxing gloves and believing the...
What Equipment Do You Need to Start Boxing? So, you’ve got dreams of learning to box. Perhap...
Stamina vs. Endurance: What’s the Difference & How to Build Both Stamina and endurance ...
How to Strengthen Wrists for Boxing with 4 Exercises Boxers need strong wrists. It’s an inte...
Gift Guide for the Martial Arts Lover in Your Life Maybe you met your best friend in a Jiu-Jitsu class. P...
Belt Levels in Jiu-Jitsu: A Guide to BJJ Belts & Ranking Systems In Jiu-Jitsu, the belt ...
Jiu Jitsu vs. Muay Thai: Which One Is Better For You? Two types of martial arts—Jiu Jitsu and Muay Thai—a...
How to Properly Tie a Jiu-Jitsu Belt Martial arts belts serve two essential functions. First...
Different Types of Boxing Stances, Punches, & Techniques An effective boxing stance and strong techniq...
How to Get Faster Punches & Increase Power at Home Often, the highest performing boxers ...
4 Muscle Groups That a Boxing Workout Targets It’s easy to associate different muscles and b...
What are The Mental & Physical Health Benefits of Boxing? It’s another long workday, and...
Best Age to Start Boxing: How Old Do You Have To Be? From champion heavyweights like Mike Ty...
BEST BOXING GLOVES WEIGHTS FOR SPARRING, TRAINING OR HEAVY BAG Everyone knows you need the r...
Like most clothing, your gi needs to have a balanced fit. Neither too loose nor too tight. Michael Tremblay...