Striking Basics

THE BREAKDOWN "One of the first things you want to learn about throwing ...

The Machado Method

The Breakdown: “The surfer stance is a great method to maintain your ba...

In 2008, Monique Ricardo was invited to a Jiu Jitsu class. She was never...

Striking Basics

The Fade Back With Gabriel Varga A proper fade back not only allows you ...

Hayabusa CEO Ken Clement visited the Global Kingston news studio last we...

The Machado Method

An In-Depth Look At Jiu Jitsu Basics Together, Master Carlos Machado an...

The Machado Method

The Break Down: In this video, Master Carlos Machado discusses strategi...

In 2014 Brianna Bernard wasn't sure where to start in order to turn thin...

Growing up, Georges St-Pierre recalls being an unconfident, quiet kid. H...

The First Avenger Captain America is one of Marvel’s most iconic heroes...

The Dark Vigilante This relentless, determined, and ruthless anti-hero ...

The King Of Wakanda T’Challa inherited the mantle of Black Panther and ...

The Invincible Iron Man Iron Man, aka Tony Stark is a unique hero since...

Earth's Mightiest Avenger Enduring a troubled past and an unforeseen ac...

  Learning to block blows coming your way is just as vital as learning the proper ...

“My feet would hurt every day (when) I would w...

A lead hook is a strategic, yet powerful punch you can add to your stock...

  The cross is the most powerful punch you can throw, as it leverages the momentum...

The cross is the most powerful punch you can throw, as it leverages the ...

The Best Boxing Gloves Of 2019. 7 min read. Ross Ayling | Jan 16 2019 ...

  In this short video, Gabriel Varga explains the fundamentals of a jab. A punch i...

Butterfly Pass 1a Michael breaks down the elements of what the person sweeping wan...

Watch as Neil explains how to execute 'The Snare.' About the gear: Metaru Char...

Neil first describes his 3-finger grip, and why he believes it's a superior grip i...

Half Korean, half British, hailing from Hong Kong, Mia Kang has set a serious bar ...

Neil Melanson - The Ground Marshal - goes back to the basic exploring the Kimura g...

Why should you wear compression? "...I've been hospitalized 5 times from cellul...

Belly Down Float - Countering the Frame Neil Melanson - The Ground Marshal - ex...

Learn how to escape a triangle choke Rener and Ryron Gracie breakdown the BJJ t...

Ryron Gracie demonstrates his favorite knee-on-belly attack. What's your favorite...

Struggling to use the D’arce technique on a larger opponent? Rener and Ryron G...

ABOUT THE SERIES Neil has simple & easy to use catch wrestling techniques t...

  Keeping with tradition, Hayabusa is working with warriors like Julio Cesar Cha...

Attacks inside the guard In this video Neil Melanson explores attacks inside th...

ABOUT THE SERIES Neil has simple & easy to use catch wrestling techniques t...