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Johnathan Washington | Discipline in the Fast Lane

In the land of stars, glitz and glamour, better known as Los Angeles, it...

Mar 02

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Creating Connections Through Boxing

In 2017, Natalie Marie Corbin was in desperate need of a refresh in her ...

Feb 27

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Fabio Holanda | An Architect of Confidence

The Gentle Art

The pathway to gaining a sufficient level of confidence in Jiu Jitsu has...

Feb 07

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Bruno Fernandes Has the Recipe for Success

The Gentle Art

You can call Bruno Fernades many things: Teacher, student, doctor, marti...

Feb 07

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Building Elite Confidence the Georges St-Pierre Way

The Gentle Art

Georges St-Pierre is one of the greatest mixed martial artists of all ti...

Feb 07

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Margo Graff | Living In Courage

As breathing becomes labored and lactic acid builds in the muscles, task...

Feb 01

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Hayabusa brings new Marvel Hero Elite™ line to the Jiu Jitsu universe

The immensely successful and ongoing partnership between Hayabusa and Ma...

Jan 24

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Life Lessons Learned Through Boxing

There’s nothing new about children participating in combat sports. Gener...

Jan 21

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How Your Jiu Jitsu Gi Should Fit

Like most clothing, your gi needs to have a balanced fit. Neither too lo...

Jan 10

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Ryron Gracie | Finding Jiu Jitsu’s Big Picture

Ryron Gracie likens Jiu Jitsu training to music. An uncomplicated back a...

Jan 02

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Peter Lee Thomas | Warrior In A Garden

Hair slicked back and tied into a bun, Peter Lee Thomas, at first-glance...

Jan 01

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Best Boxing Gloves of 2020

There are some who unconsciously fall into the trap of sliding on a pair...

Dec 19

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Jo Colette | Hands Made for Tattooing and Punching

Hands are tools that get taken for granted — until you can no longer use...

Dec 17

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Seeking Sobriety Led to Muay Thai

The routine of going to the gym, lifting weights and running became mund...

Dec 10

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Georges St-Pierre | Versatile

There’s a simple piece of cloth that binds leg...

Nov 07

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Strategies To Mount From Side Control

The Machado Method

The Breakdown: Using three different strategies, Master Carlos Machado ...

Sep 24

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The Mount Of All Mounts

The Machado Method

The Breakdown: Master Carlos Machado is a big fan of advancing and maki...

Sep 10

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Protecting Those Who Protect Us

Hayabusa and Merging Vets and Players have partnered to protect those wh...

Sep 04

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The Butterfly Hook Flip

The Machado Method

The Breakdown: Learn how to flip your opponent using a butterfly hook u...

Aug 27

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Hayabusa Extends Reach to Veterans and Retired Athletes

Hayabusa and Merging Vets and Players have partnered to protect those wh...

Aug 19

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Sit Up Guard With Head Drag

The Machado Method

The Breakdown: Learn how to transition your opponent from a closed guar...

Aug 13

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Proper Stance & Hand Placement

Striking Basics

The Breakdown Your basic fighting stance should leave your legs shoulder...

Aug 06

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Unbreakable Control With The Anchor Grip

The Machado Method

The Breakdown: In this video Master Carlos Machado reveals how he uses ...

Jul 31

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Proper Breathing Techniques

Striking Basics

The Breakdown Having control over your breathing is essential to take yo...

Jul 23

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The 101 Guard Retention Tool

The Machado Method

The Breakdown: The “What ifs” when you are going for a sweep. When you ...

Jul 16

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How To Throw A Body Hook

Striking Basics

The Breakdown The key to throwing a full-powered hook is ensuring you f...

Jul 09

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Life’s Trials Made Easier Through Martial Arts

The nearly unbearable burden of sitting, day after day, by his son’s hos...

Jul 03

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Sweeps & Attacks From The Guard

The Machado Method

The Breakdown: “If you miss a sweep, you get a choke, if you miss a cho...

Jul 02

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How To Throw A Knee

Striking Basics

The Breakdown "What you really want to be sure to focus on when you thr...

Jun 25

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Hansel Aquino: Fighting On His Own Two Feet

Hansel Aquino walked out of a Los Angeles hospital examination room in t...

Jun 21

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Knee Stacking Pass Breakdown

The Machado Method

The Breakdown: “When you’re trying to pass the guard you’re probing, tr...

Jun 18

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The Alligator Pass

The Machado Method

The Breakdown: “The Alligator pass is when your try to connect your sho...

Jun 04

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Nicholas Zarrillo Documents Fight of His Life

There were two hours in 2016 Nicholas Zarrillo sat inside a doctor’s off...

May 30

0 comments

How To Catch And Sweep

Striking Basics

The Breakdown The first step of a catch and sweep is to do a quick side...

Jun 11

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Chamber Your Kicks

Striking Basics

The Breakdown Lifting your leg into the chamber position before throwing...

May 28

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Katie Rhodes Once Walked Through Life Unsure, Not Anymore

There was a time for Katie Rhodes where her journey through life felt un...

May 24

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Passing The
Z-Guard

The Machado Method

The Breakdown: In this video, Master Carlos Machado discusses the famou...

May 21

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Moving Helped Deliver Gina Florio From The Darkness

Gina Florio has a simple philosophy when it comes to getting the body an...

May 17

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How To Block An Uppercut

Striking Basics

The Breakdown You primary objective while defending yourself from an upp...

May 14

0 comments

Combat Sports Are Sanity Over Vanity for Actor Mario Lopez

Mario Lopez, the actor, has never strayed far from Mario Lopez, the athl...

May 10

0 comments

The Double-Under Guard Pass

The Machado Method

The Breakdown: Learn how to pass the guard using the 'double under' app...

May 07

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Paulo Santana’s Pursuit of Growth Led To A New Country

As a 14-year-old in Goiânia, Brazil, Paulo Santana had no idea his intro...

May 03

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How To Throw A Roundhouse Kick

Striking Basics

THE BREAKDOWN Maintaining stability and distance is crucial when throwin...

Apr 30

0 comments

The Fundamentals Of Passing The Guard

The Machado Method

The Breakdown: Stance, pressure, and control, are the fundamentals of p...

Apr 23

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Your Fight.
Worth It.

THE REAL IMPACT OF COMBAT FITNESS From an outsider's perspective, you'd ...

Apr 23

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How To Throw A Front Kick

Striking Basics

THE BREAKDOWN "One of the first things you want to learn about throwing ...

Apr 16

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Dominate The Open Guard With The Surfer Stance

The Machado Method

The Breakdown: “The surfer stance is a great method to maintain your ba...

Apr 09

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Monique Ricardo Is Applying Jiu Jitsu to Life and Winning

In 2008, Monique Ricardo was invited to a Jiu Jitsu class. She was never...

Apr 08

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The Fade Back

Striking Basics

The Fade Back With Gabriel Varga A proper fade back not only allows you ...

Apr 03

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Hayabusa Collaboration with Marvel Featured on Global Kingston

Hayabusa CEO Ken Clement visited the Global Kingston news studio last we...

Apr 01

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